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Fried Chicken Leg
Ingredients
8 chicken legs (skin removed)
3 cups crushed corn flake cereal
1 tablespoon flour
1 teaspoon poultry seasoning
cooking spray
low fat mayonnaise
Directions
Mix the crushed corn flakes, flour, and seasoning in a shallow bowl or plate.
Brush mayonnaise on all sides of the chicken leg, roll in corn flake mixture
Spray the leg with cooking spray and place on a wire rack over a cookie sheet
Bake 350 for 45 minutes. Do not turn.
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Recipe from
Foodista
CC BY 3.0
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